Steak Dinner

Prep: 15 min Cook: 120 min Serves: 4 Cuisine: American

A hearty baked steak dinner with potatoes, carrots, peas, and savory onion soup flavor, perfect for comforting family meals or weekend gatherings.

Be the first to rate this recipe

Ingredients

  • 1 large round steak
  • 6 medium potatoes
  • 3 carrots
  • 1 small onion
  • 1 cup frozen English peas
  • 1 envelope onion soup mix
  • salt

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Place a large piece of heavy-duty foil on a cookie sheet.
  3. Place the steak on the foil.
  4. Add potatoes, carrots, onion slices, and frozen peas on top of the steak.
  5. Prepare the onion soup mix according to the package instructions and pour over the steak and vegetables.
  6. Sprinkle salt and pepper over the ingredients.
  7. Fold the foil up over the steak and vegetables and seal tightly to prevent liquid from escaping.
  8. Bake in the preheated oven for 2 hours.

Tips & Substitutions

For added flavor, marinate the steak overnight in your favorite seasoning blend or a mixture of olive oil, garlic, and herbs. If you don't have onion soup mix, consider using a homemade blend of dried onion flakes, beef bouillon, and spices as a substitute. You can also swap the potatoes for sweet potatoes for a healthier twist, or add bell peppers for extra color and flavor.

Serving Suggestions

Serve the steak dinner with a side of crusty bread to soak up the juices, or pair it with a fresh garden salad for a light contrast. This dish also goes wonderfully with a side of Easy Barbecue Beans for a complete meal. For a rustic touch, garnish with fresh herbs like parsley before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and vegetables in a covered dish in the oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, but be careful not to overcook the steak.

Nutrition & Diet Analysis (per serving)

Each serving of Steak Dinner contains roughly 446 calories, with 17g protein, 53g carbohydrates, and 20g fat. It is an excellent source of vitamin A (64% of the Daily Value), protein (34% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 838mg per serving (36% of the Daily Value).

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 19.8g 25% DV
Carbs 52.6g 19% DV
Fiber 8.3g 30% DV
Sugar 8g 16% DV

Electrolytes

Sodium 838.1mg 36% DV
Potassium 861.1mg 18% DV
Cholesterol 33.9mg 11% DV

Vitamins & Minerals

Vitamin A 575.9mcg 64% DV
Vitamin C 17.7mg 20% DV
Calcium 76.7mg 6% DV
Iron 3mg 17% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, you can use other cuts such as chuck roast or ribeye. Just be aware that cooking times may vary depending on the thickness and tenderness of the meat. Adjust the baking time accordingly to ensure your chosen cut is cooked to your liking.

Is there a vegetarian alternative for this dish?

Certainly! Replace the steak with a hearty vegetable like portobello mushrooms or a plant-based protein like tempeh. You can still use the same vegetables and onion soup mix, just ensure the cooking time is adjusted to avoid overcooking the substitutes.

How can I tell when the steak is done cooking?

The best way to check for doneness is to use a meat thermometer. For medium-rare, aim for an internal temperature of 135°F (57°C), for medium about 145°F (63°C), and for well-done 160°F (71°C). Alternatively, you can cut into the steak to check for desired doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

🍽 Looking for more dinner ideas? Take our Dinner Quiz for personalized recipe suggestions →
Dinner Ideas Hub
American recipes → Beef recipes → Dinner recipes → All recipes →