Steak Over Rice
A hearty and savory dish featuring tender steak, mushrooms, and onions in a rich gravy, served over rice, perfect for a comforting family meal or casual dinner.
Ingredients
Instructions
- Brown the steak pieces, onions, and drained mushrooms in butter in a large skillet or pan.
- Stir in the flour and cook for 1-2 minutes to eliminate raw flour taste.
- Add 1 cup water, beef bouillon cubes, mustard, brown sugar, and Worcestershire sauce to the pan.
- Bring to a boil, then reduce heat and simmer slowly for 1 to 1 1/2 hours, stirring occasionally until the meat is tender and flavors meld.
- Serve the steak and gravy mixture over cooked rice.
Tips & Substitutions
For a richer flavor, consider adding garlic or your favorite herbs like thyme or rosemary. If you don't have beef bouillon cubes, beef broth or stock can be substituted. Using a tougher cut of meat will enhance the tenderness after long cooking. Be sure to serve with freshly cooked rice to absorb the delicious gravy.
Serving Suggestions
Serve this dish over fluffy white or brown rice, and consider pairing it with steamed vegetables or a fresh salad for a balanced meal. A side of crusty bread can also be great for soaking up the savory gravy. This dish pairs beautifully with Picnic Bean Casserole for a hearty family meal.
Storage & Reheating
Leftover steak over rice should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat, adding a splash of water or broth to keep it moist. Alternatively, you can microwave it in short intervals, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Steak Over Rice contains roughly 818 calories, with 14g protein, 170g carbohydrates, and 10g fat. It is an excellent source of vitamin A (35% of the Daily Value), vitamin D (33% of the Daily Value), and iron (32% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 2133mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! While round steak is a great choice, you can use other cuts like sirloin or chuck. Just remember that tougher cuts benefit from longer cooking times to become tender. You can also try using chicken for a lighter variation.
What type of rice is best to serve with this dish?
White rice is a classic choice as it absorbs the gravy well, but brown rice or jasmine rice can also complement the flavors nicely. Choose what you prefer, but ensure it's cooked to fluffy perfection for the best experience.
Can I make this dish in advance?
Yes, this dish can be made ahead of time. The flavors deepen as it sits, making it even more delicious. Just prepare it and store it in the refrigerator. Reheat it gently before serving for a quick and satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).