Steamers

Prep: 10 min Cook: 45 min Cuisine: American

Steamer is a hearty, flavorful dish featuring seasoned hamburger, onions, and green pepper simmered in a tangy sauce, perfect for family dinners or casual gatherings.

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Ingredients

  • 2 lb. hamburger
  • 1 large onion
  • 1/2 cup ketchup
  • 2 tbsp. brown sugar
  • 2 tbsp. vinegar
  • 2 tsp. mustard
  • 1 tsp. salt
  • 1 tsp. Worcestershire sauce
  • 1 tsp. pepper
  • 1/2 green pepper

Instructions

  1. Brown the onion, hamburger, and green pepper in a skillet.
  2. Drain any excess fat.
  3. Transfer the browned mixture to a saucepan or slow cooker.
  4. Add Worcestershire sauce and mix well.
  5. Add ketchup, brown sugar, vinegar, mustard, salt, pepper, and green pepper.
  6. Stir until all ingredients are combined.
  7. Cook on low heat for 45 minutes.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or a splash of hot sauce to the mixture. If you prefer a sweeter taste, you can increase the brown sugar or use honey instead. Ground turkey or chicken can be substituted for the hamburger for a lighter option. Serve these steamers on toasted buns for added texture, similar to the style of Pork Spareribs In Barbecue Sauce.

Serving Suggestions

Serve these steamers on soft hamburger buns or over rice for a hearty meal. They pair well with a side of coleslaw or potato chips for crunch. For a family-style dinner, consider serving with Sallie'S Special Baked Beans or a fresh salad to balance the flavors. A cold beverage like iced tea complements this dish perfectly.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the steamers in a saucepan over low heat, stirring occasionally, until heated through. Alternatively, you can microwave them in a covered dish for about 2-3 minutes, checking to ensure they don't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Steamers contains roughly 349 calories, with 2g protein, 73g carbohydrates, and 1g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1887mg per serving (82% of the Daily Value).

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 1.4g 2% DV
Carbs 73.2g 27% DV
Fiber 1.2g 4% DV
Sugar 64.4g 100% DV

Electrolytes

Sodium 1887.1mg 82% DV
Potassium 400mg 9% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 44.6mcg 5% DV
Vitamin C 24.9mg 28% DV
Calcium 105mg 8% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the steamers in advance and store them in the refrigerator. Simply reheat before serving. They also freeze well for up to 3 months, making them a convenient option for busy nights.

Can I use other vegetables in this recipe?

Yes, feel free to customize the recipe by adding vegetables like diced carrots, celery, or even mushrooms for extra flavor and nutrition. Just ensure they are diced small enough to cook evenly with the other ingredients.

What type of buns work best for serving?

Soft hamburger buns are traditional, but you can also use whole grain or slider buns for a healthier option. For a fun twist, consider using pretzel buns or even lettuce wraps for a low-carb alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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