Stewed Shrimp A La Creole
A flavorful Creole-style shrimp stew featuring tomatoes, spices, and a hint of lemon, perfect for seafood lovers and those craving a spicy, hearty dish.
Ingredients
Instructions
- Remove shells, wash shrimp thoroughly, and drain.
- Brown flour in hot cooking oil.
- Add minced onion and cook until translucent.
- Add shrimp and cook until pink and slightly browned, stirring constantly.
- Add tomatoes, bay leaf, salt, celery seed, garlic, pepper, cayenne, and lemon slice.
- Bring to a boil.
- Cover, lower heat, and simmer for 20 minutes.
- Serve with cooked rice.
Tips & Substitutions
For best results, use fresh shrimp and avoid precooked ones. If fresh shrimp isn't available, frozen shrimp can be used; just make sure to thaw them completely. You can substitute the cooking oil with olive oil for added flavor. If you want to enhance the spice level, consider adding a pinch of crushed red pepper flakes. This dish pairs beautifully with Cousin John'S Cajun Scampi for a complete meal.
Serving Suggestions
Serve the Stewed Shrimp A La Creole over a bed of fluffy cooked rice to soak up the delicious sauce. It also pairs well with crusty bread for dipping. For a refreshing side, consider a Lomi Salmon Salad to balance the rich flavors of the dish.
Storage & Reheating
Store any leftover Stewed Shrimp A La Creole in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it in a saucepan over low heat, adding a splash of water to prevent drying out. Avoid microwaving, as it can make the shrimp rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Stewed Shrimp A La Creole contains roughly 961 calories, with 30g protein, 145g carbohydrates, and 58g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (231% of the Daily Value), and vitamin C (211% of the Daily Value). Note that it is relatively high in sodium, at 997mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other seafood instead of shrimp?
Yes, you can substitute shrimp with other seafood like crab, scallops, or fish. Just adjust the cooking time according to the type of seafood used to ensure it cooks through without becoming tough.
What can I do if I don't have canned tomatoes?
If canned tomatoes aren't available, you can use fresh tomatoes instead. Simply chop about 2-3 medium-sized tomatoes and cook them down until they become saucy. Alternatively, tomato sauce or crushed tomatoes can also work in this recipe.
How can I make this dish spicier?
To increase the heat, add more cayenne pepper or include chopped jalapeños while cooking. You could also serve with a side of hot sauce to let diners adjust the spice level to their preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).