Stir-Fried Gumbo
Stir-Fried Gumbo is a hearty and flavorful dish that showcases the vibrant tastes of okra, bell peppers, and a choice of meats. This comforting meal is perfect for family dinners and brings a touch of Southern flair to any table, with its rich, savory profile and delightful texture.
Ingredients
Instructions
- In a large skillet, melt butter and sauté bell peppers, jalapeno, onion, and carrot until the onion is clear.
- Add the stewed tomatoes, stir, and cook for about 5 minutes.
- Add 3/4 cup of water, stirring until the mixture boils.
- Add the meat, stirring well.
Nutrition & Diet Analysis (per serving)
776
kcal
39% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).