Stir-Fry "Roy"
A flavorful stir-fry combining tender chicken, spicy sausage, and vibrant vegetables coated in aromatic five-spice, perfect for a quick, satisfying meal.
Ingredients
Instructions
- In a wok or large frying pan, brown the chicken and sausage in olive oil.
- Add the chopped carrots and onions.
- Saute until the vegetables are wilted.
- Add the Oriental five-spice powder.
- Mix until the meat and vegetables are coated with the spices.
- Add the tomato sauce and stir to combine.
- Meanwhile, cook the noodles according to package instructions.
- Sprinkle chopped parsley over the cooked noodles.
- Serve the meat and vegetable mixture on top of the noodles.
Nutrition & Diet Analysis (per serving)
541
kcal
27% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).