Stuffed Crabs

Prep: 15 min Cook: 15 min Cuisine: American

Delicious stuffed crabs featuring a flavorful mixture of crab meat, vegetables, herbs, and bread crumbs, baked to perfection — ideal for seafood lovers and elegant appetizer occasions.

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Ingredients

  • 1/2 cup chopped celery
  • 1/2 cup chopped bell pepper
  • 2 cloves garlic
  • 1 small bunch shallots
  • 1/2 stick margarine
  • 1 pound crab meat
  • 2 cups moistened French bread
  • 2 tbsp chopped parsley
  • 1 to 2 eggs
  • salt
  • pepper
  • dash of Tabasco sauce

Instructions

  1. Saute chopped celery, bell pepper, minced garlic, and minced shallots in butter.
  2. Add moistened French bread, crab meat, chopped parsley, and eggs to the sautéed mixture.
  3. Season with salt, pepper, and a dash of Tabasco sauce. Fill aluminum crab shells with the mixture.
  4. Sprinkle tops with buttered bread crumbs.
  5. Bake at 350°F until lightly browned, approximately 15 minutes.

Tips & Substitutions

For added flavor, consider using Old Bay seasoning instead of just salt and pepper. If fresh crab meat is unavailable, canned crab meat can work in a pinch, but be sure to drain it well. You can also substitute the French bread with breadcrumbs or a different type of bread, like sourdough, for a twist. Make sure to sauté the vegetables until they're soft for the best texture.

Serving Suggestions

Stuffed crabs are best served hot from the oven. Pair them with a fresh green salad or some garlic bread for a complete meal. A side of coleslaw also complements the dish well. For a seafood feast, consider serving alongside Shrimp With Garlic Sauce or other seafood recipes to impress your guests.

Storage & Reheating

Leftover stuffed crabs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes, or until heated through. Avoid microwaving as it can make the crabmeat rubbery. If desired, sprinkle a little extra butter on top before reheating for added moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Crabs contains roughly 772 calories, with 27g protein, 151g carbohydrates, and 13g fat. It is an excellent source of vitamin C (144% of the Daily Value), iron (124% of the Daily Value), and dietary fiber (107% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1251mg per serving (54% of the Daily Value).

772 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 13.2g 17% DV
Carbs 151.5g 55% DV
Fiber 29.8g 100% DV
Sugar 49.8g 100% DV

Electrolytes

Sodium 1251.2mg 54% DV
Potassium 4120.2mg 88% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 126.7mcg 14% DV
Vitamin C 130mg 100% DV
Calcium 377.7mg 29% DV
Iron 22.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make stuffed crabs ahead of time?

Yes, you can prepare the stuffing in advance and fill the crab shells. Store them in the refrigerator for up to 24 hours before baking. Just add a few extra minutes to the baking time if they're chilled when you put them in the oven.

What can I use instead of crab meat?

If you want to substitute crab meat, consider using shrimp or a mixture of seafood for a different flavor profile. You could also try a vegetarian version with mushrooms or artichoke hearts, although it won't have the same taste as traditional stuffed crabs.

How do I know when the stuffed crabs are done?

The stuffed crabs are done when they are lightly browned on top and heated through, usually taking about 15 minutes at 350°F. You can also check the internal temperature; it should reach at least 165°F to ensure the eggs are fully cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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