Stuffed Parmesan Mushrooms
Savory stuffed mushrooms filled with Parmesan, herbs, and bread crumbs offer a delicious appetizer or side dish, perfect for gatherings and mushroom lovers alike.
Ingredients
Instructions
- Cut off the stems of the mushrooms and finely chop the stems.
- Heat the olive oil in a skillet.
- Add the chopped mushroom stems, onions, and garlic to the skillet.
- Cook slowly until lightly browned.
- Combine the bread crumbs, Parmesan cheese, chopped parsley, salt, and oregano in a bowl.
- Mix in the cooked onion, garlic, and mushroom stems.
- Stuff the mixture into inverted mushroom caps.
- Place the stuffed mushrooms in a casserole coated with olive oil.
- Bake at 400°F for 15 to 20 minutes or until mushrooms are tender and tops are browned.
Tips & Substitutions
For an extra flavor boost, consider adding chopped sun-dried tomatoes or cooked spinach to the stuffing mixture. You can substitute the Parmesan cheese with Pecorino Romano for a sharper taste. If you prefer a gluten-free version, use gluten-free bread crumbs. For a creamier filling, mix in some cream cheese or ricotta. These stuffed mushrooms are a delightful appetizer or side dish for Italian recipes.
Serving Suggestions
Serve the stuffed Parmesan mushrooms warm as an appetizer, or pair them with a fresh Great Italian Salad for a light meal. They also complement pasta dishes like Pesto Bow Tie Pasta beautifully. For a heartier option, serve alongside Meatless 'Veal' Parmesan. Garnish with extra parsley or a drizzle of balsamic glaze for added flavor.
Storage & Reheating
Store any leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes, or until warmed through. You can also microwave them for a quicker option, but this may affect the texture. Enjoy them as a snack or add them to a salad for a tasty lunch.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Parmesan Mushrooms contains roughly 219 calories, with 9g protein, 48g carbohydrates, and 5g fat. It is an excellent source of iron (135% of the Daily Value), dietary fiber (94% of the Daily Value), and calcium (73% of the Daily Value), and a good source of protein and vitamin C. It also contributes 26g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the stuffed mushrooms ahead of time?
Yes, you can prepare the stuffed mushrooms a few hours in advance. Simply stuff the mushroom caps and cover them with plastic wrap. Keep them in the refrigerator until you are ready to bake. Just remember to add a few extra minutes to the baking time if they go into the oven cold.
What type of mushrooms work best for this recipe?
Button mushrooms are the most common choice for stuffing due to their size and flavor. However, you can also use cremini or portobello mushrooms for a more robust flavor. Just ensure they are cleaned and have enough space to hold the stuffing.
Can I freeze the stuffed mushrooms?
Yes, you can freeze the unbaked stuffed mushrooms. Arrange them on a baking sheet to freeze individually, then transfer to a freezer-safe container. They can be stored for up to 2 months. Bake them directly from the freezer, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).