Super Nacho Casserole
A hearty and cheesy casserole combining seasoned ground beef, refried beans, and melted cheddar cheese, topped with fresh green onions and olives. Perfect for a casual family dinner or a party, this dish delivers bold flavors with a creamy, spicy kick that everyone will enjoy.
Ingredients
Instructions
- Mix the ground beef, chopped onion, and refried beans together and put into a baking dish.
- Add the chopped green chilies, taco sauce, chopped green onion, chopped olives, sour cream, and avocado dip in the order given on top of the beef mixture.
- Sprinkle grated Cheddar cheese over the top.
- Bake in a 400°F oven for 25 to 30 minutes until hot and bubbly.
Tips & Substitutions
For a spicier kick, consider adding jalapeños or swapping the green chilies for a hotter variety. Ground turkey or chicken can be used as a leaner substitute for ground beef. If you want to make it vegetarian, try using black beans or lentils in place of the meat. To save time, use store-bought guacamole instead of avocado dip.
Serving Suggestions
Serve the casserole with a dollop of sour cream and a sprinkle of fresh cilantro on top for added flavor. It pairs beautifully with Chili Rice or a simple side salad to balance the richness. For a fun twist, consider serving with tortilla chips for scooping or alongside some Popover Tacos for a complete Mexican-inspired feast.
Storage & Reheating
Allow the Super Nacho Casserole to cool completely before storing leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Super Nacho Casserole contains roughly 855 calories, with 41g protein, 37g carbohydrates, and 63g fat. It is an excellent source of calcium (85% of the Daily Value), protein (82% of the Daily Value), and vitamin A (61% of the Daily Value). Note that it is relatively high in sodium, at 1660mg per serving (72% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step and store it in the refrigerator for up to 24 hours. Just cover it tightly with plastic wrap or foil. When you're ready to bake, remove the cover and add a few extra minutes to the baking time to ensure it's heated through.
What can I substitute for the refried beans?
If you don't have refried beans, you can use black beans or pinto beans; just mash them slightly before layering in the casserole. For a creamier texture, consider using a bean dip or hummus as an alternative.
Can I freeze the Super Nacho Casserole?
Yes, this casserole freezes well. Assemble it as directed, but do not bake. Wrap it tightly in plastic wrap and then in aluminum foil before freezing. To bake from frozen, remove the foil and bake at 400°F for about 40-50 minutes, or until heated through and bubbly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).