Tomato And Chive Soup

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A velvety tomato and chive soup with aromatic vegetables and a hint of curry, perfect for a comforting appetizer or light meal for any season.

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Ingredients

  • 2 Tbsp. butter or margarine
  • 2 onions, chopped
  • 2 carrots, chopped
  • 2 leeks, chopped
  • 2 cloves garlic, minced
  • 1/2 tsp. curry powder
  • 1/2 c. flour
  • 2 (6 oz.) cans tomato paste
  • 4 c. chicken broth
  • 3 c. tomato juice
  • 1/2 c. dry white wine
  • salt and pepper to taste
  • 1/2 c. sour cream
  • 2 tomatoes, chopped
  • 1/4 c. snipped fresh chives

Instructions

  1. Melt butter in a heavy saucepan over medium heat.
  2. Saute chopped onions, carrots, leeks, garlic, and curry powder until vegetables are soft but not browned.
  3. Stir in flour and tomato paste until well combined.
  4. Immediately reduce heat and stir in chicken broth, tomato juice, white wine, salt, and pepper.
  5. Simmer gently for 1 hour.
  6. Strain the soup if desired before serving.
  7. Garnish with chopped fresh chives and a dollop of sour cream.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of smoked paprika or a splash of balsamic vinegar. If you're short on time, you can use store-bought tomato soup as a base and add the sautéed vegetables and chives for a quick version. For a creamy texture, substitute half of the chicken broth with coconut milk.

Serving Suggestions

Serve the soup hot, garnished with fresh chives and a dollop of sour cream. It pairs beautifully with crusty bread or a side salad for a light meal. For a heartier option, try serving it alongside a slice of Stuffed Chicken Surprise for a satisfying dinner.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally. If the soup thickens too much, add a little chicken broth or water to achieve your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato And Chive Soup contains roughly 2306 calories, with 42g protein, 326g carbohydrates, and 102g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (324% of the Daily Value), and iron (139% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2306 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 42.2g 84% DV
Total Fat 102g 100% DV
Carbs 326.2g 100% DV
Fiber 90.6g 100% DV
Sugar 111.1g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 182.4mg 61% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 65.2mg 72% DV
Vitamin D 0.1mcg
Calcium 878.8mg 68% DV
Iron 25mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can easily make this soup vegetarian by using vegetable broth instead of chicken broth and omitting the sour cream or replacing it with a plant-based alternative. This will maintain the soup's rich flavor while catering to vegetarian diets.

How can I make the soup spicier?

To add heat, consider incorporating red pepper flakes or diced jalapeños when sautéing the vegetables. Alternatively, a dash of hot sauce or a sprinkle of cayenne pepper can elevate the spice levels without overpowering the dish.

Can I freeze this soup?

Yes, this soup freezes well! Allow it to cool completely before transferring it to freezer-safe containers. It can be frozen for up to 3 months. To reheat, thaw overnight in the refrigerator and warm on the stove, adding a bit of liquid if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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