Tuna Sandwich Spread
A creamy, flavorful tuna spread with fresh herbs and yogurt, perfect for sandwiches or wraps, ideal for quick lunches or light snacks.
Ingredients
Instructions
- Flake the tuna with a fork in a medium bowl.
- Add chopped onion, celery, and parsley to the bowl.
- In a separate small bowl, combine nonfat yogurt, honey, lemon juice, and mustard.
- Mix the yogurt mixture into the tuna and vegetables until evenly distributed and well moistened.
Nutrition & Diet Analysis (per serving)
269
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).