Tuna Skillet Royale
A hearty tuna skillet with tender spaghetti, green beans, and a creamy tomato cheese sauce, perfect for a quick, comforting meal that appeals to the whole family.
Ingredients
Instructions
- In a large (10-inch) frypan, sauté the chopped celery and minced garlic in butter.
- Add the canned tomatoes, Cheddar cheese soup, water, oregano, drained green beans, and canned tuna; blend well.
- Cook the spaghetti according to package directions and drain.
- Add the cooked spaghetti to the mixture in the frypan.
- Simmer slowly for about 10 minutes or until heated thoroughly.
Tips & Substitutions
For a quicker version, consider using pre-cooked spaghetti or substituting with whole wheat pasta for added fiber. You can also replace the canned tuna with grilled chicken or a plant-based alternative for different protein options. Adding a splash of lemon juice just before serving can brighten the flavors, similar to how it's done in Stuffed Peppers Salad Style.
Serving Suggestions
Serve this Tuna Skillet Royale with a side of garlic bread or a fresh green salad for a complete meal. A simple green salad with vinaigrette can balance the richness of the cheese soup. For a twist, pair with Shrimp In Sour Cream Sauce for a delightful seafood feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to maintain moisture and prevent sticking. You can also microwave in a covered bowl, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Skillet Royale contains roughly 441 calories, with 19g protein, 36g carbohydrates, and 26g fat. It is an excellent source of protein (37% of the Daily Value), vitamin C (32% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 496mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes. About 2 cups of diced fresh tomatoes will work well. Just adjust the cooking time to ensure they soften and blend with the other ingredients.
Is it possible to make this dish gluten-free?
Absolutely! Substitute the spaghetti with gluten-free pasta made from rice, quinoa, or chickpeas. Just be mindful of the cooking times as gluten-free pasta can vary in how long it takes to cook.
How can I enhance the flavor of this dish?
To enhance the flavor, consider adding spices like crushed red pepper for heat or fresh herbs like parsley or basil for freshness. You can also try incorporating a splash of white wine when sautéing the veggies for an added depth of flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).