Tunaburger Bernice
A tasty tuna burger featuring cheesy, savory flavors with a hint of heat, perfect for quick lunches or light dinners. Easily customizable and satisfying.
Ingredients
Instructions
- In a medium mixing bowl, combine all ingredients: drained tuna, shredded Cheddar cheese, seasoned dry bread crumbs, chopped onion, chopped green pepper, mayonnaise, lightly beaten eggs, lemon juice, and hot pepper sauce.
- Divide the mixture into 6 equal portions.
- Form each portion into a patty using hamburger presses or your hands.
- Stack and seal the tunaburgers as preferred.
- Store in the refrigerator or freezer until ready to serve.
Tips & Substitutions
For added flavor, consider mixing in herbs like dill or parsley, or substituting the cheddar cheese with pepper jack for a spicy kick. If you prefer a gluten-free option, use gluten-free breadcrumbs. You can also replace the mayonnaise with Greek yogurt for a lighter version. These tunaburgers can be grilled or baked for healthier cooking methods.
Serving Suggestions
Serve the tunaburgers on toasted buns with fresh lettuce and tomato for a classic touch. They pair beautifully with a side of sweet potato fries or a crisp green salad. For a fun twist, try serving them with a dollop of tartar sauce or alongside a platter of Tiny Tuna Pizzas for an appetizer spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If freezing, wrap the patties individually in plastic wrap and then place them in a freezer-safe bag. To reheat, bake from frozen at 350°F for about 20-25 minutes or until heated through, ensuring they stay moist.
Nutrition & Diet Analysis (per serving)
Each serving of Tunaburger Bernice contains roughly 304 calories, with 12g protein, 15g carbohydrates, and 22g fat. It is an excellent source of protein (24% of the Daily Value), and a good source of calcium and vitamin A.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned tuna?
Yes, you can use fresh tuna. Just ensure it’s cooked and flaked before mixing it with the other ingredients. This will give your tunaburgers a fresher taste and a slightly different texture compared to canned tuna.
What can I serve with tunaburgers?
Tunaburgers are versatile and can be served with various sides. Consider pairing them with coleslaw, potato salad, or vegetable chips. They also work well alongside grilled vegetables or a light pasta salad, making for a balanced meal.
Can I make tunaburgers ahead of time?
Absolutely! You can prepare the patties in advance and refrigerate them for a day or freeze them for longer storage. Just make sure to separate them with parchment paper if stacking, to prevent sticking. This is a great option for meal prep or quick weeknight dinners.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).