Turkey And Apple Sausage Patties
Juicy turkey and apple sausage patties combine savory herbs with tart apple flavor, perfect for a nutritious breakfast or a quick, flavorful meal for any occasion.
Ingredients
Instructions
- In a blender or food processor, process the bread until fine crumbs form.
- Peel and grate the tart apples.
- In a large mixing bowl, combine ground turkey, grated apples, chopped onion, sage, salt, pepper, nutmeg, allspice, and egg whites.
- Mix until well combined.
- Form the mixture into patties.
- Heat oil in a skillet over medium heat.
- Cook the patties for about 5 minutes on each side or until browned and cooked through.
Tips & Substitutions
For added flavor, consider substituting the ground turkey with chicken or pork. You can also replace the tart apples with sweet varieties if you prefer a milder taste. If you don't have fresh breadcrumbs, regular bread can be toasted and processed. For a bit of heat, add some crushed red pepper flakes to the mixture. Make sure to monitor the cooking time to avoid overcooking the patties.
Serving Suggestions
These turkey and apple sausage patties are delicious served on a toasted bun with a dollop of mustard or apple chutney. For a complete meal, pair them with roasted vegetables or a fresh salad. They also go well with sides like Polish Baked Beans or a simple Bean Medley for a hearty combination. Consider serving them at brunch alongside scrambled eggs for a delightful twist.
Storage & Reheating
Leftover turkey and apple sausage patties can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a skillet over medium heat until warmed through, or microwave for 1-2 minutes. They can also be frozen for up to a month; just make sure to separate layers with parchment paper to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey And Apple Sausage Patties contains roughly 751 calories, with 30g protein, 68g carbohydrates, and 41g fat. It is an excellent source of protein (61% of the Daily Value), dietary fiber (50% of the Daily Value), and vitamin C (30% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 793mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these sausage patties ahead of time?
Yes, you can prepare the patties in advance and refrigerate them for up to 24 hours before cooking. This allows the flavors to meld beautifully. If you want to make them even earlier, you can freeze the uncooked patties and cook them directly from frozen, just allowing a bit more time for cooking.
What can I use instead of egg whites?
If you're looking for an egg substitute, you can use a flaxseed meal mixed with water (1 tablespoon of flaxseed meal with 2.5 tablespoons of water equals one egg white). Alternatively, unsweetened applesauce can be used, but it may slightly alter the flavor and texture. Just be sure to adjust the seasonings accordingly.
How do I know when the patties are fully cooked?
To ensure the turkey sausage patties are fully cooked, they should reach an internal temperature of 165°F (74°C). Using a meat thermometer is the best way to check. You can also cut one open; the meat should be opaque and no longer pink. If you're unsure, it's safer to cook them a little longer.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).