Upside-Down Vegetable Beef Cake
Ingredients
- 16 ounces frozen or canned mixed vegetables ⓘ
- 1 lb ground beef ⓘ
- 1/2 cup chopped onion ⓘ
- 2 tablespoons butter or 2 tablespoons margarine ⓘ
- 2 cups flour ⓘ
- 2 teaspoons baking powder ⓘ
- 1/2 teaspoon salt ⓘ
- 1/4 cup butter or 1/4 cup margarine ⓘ
- 1 egg, beaten ⓘ
- 1 cup milk ⓘ
- Mushroom Sauce
- 1 can cream of mushroom soup ⓘ
- 1/2 cup sour cream ⓘ
- 1 (8 ounce) can mushrooms, drained ⓘ
- 1 tablespoon milk or 1 tablespoon sherry wine ⓘ
Instructions
- If using frozen veggies, cook according to package instructions just until thawed; drain.
- Meanwhile, crumble ground beef in skillet.
- Add onion and brown evenly; drain.
- Stir vegetables into ground beef and season to taste with salt and pepper.
- Spoon into a 8 to 9 inch square baking dish.
- Dot with butter; set aside.
- Combine flour, baking powder and salt.
- Cut in the 1/4 cup butter until mixture is crumbly.
- Combine egg and milk; add to dry ingredients and stir until well mixed.
- Spread on top of beef and vegetable mixture.
- Bake in a preheated 425 egree oven for 20 to 25 minutes.
- Carefully invert onto a 12 or 13 inch plate and serve with mushroom sauce.
- Mushroom Sauce: Stir all ingredients together until smooth in a small saucepan.
- Heat through, stirring frequently, but do not boil.
Nutrition & Diet Analysis (per serving)
795
kcal
40% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).