Veal, Prosciutto And Parmesan Rolls

Prep: 20 min Cook: 10 min Serves: 50 Cuisine: Mediterranean

Delicate veal, prosciutto, and Parmesan rolls offer rich flavors and a crispy exterior, perfect as an appetizer or main dish for special occasions or gatherings.

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Ingredients

  • 1 minced onion
  • 1 lb ground veal
  • 2 Tbsp freshly grated Parmesan cheese
  • 2 Tbsp dried currants
  • 1/4 c minced fresh parsley
  • 1/4 grated nutmeg
  • 2 Tbsp unsalted butter
  • 1/4 lb prosciutto, chopped fine
  • 2 Tbsp pine nuts, toasted lightly
  • 1/2 tsp dried oregano
  • 50 wonton wrappers

Instructions

  1. Saute the minced onion in butter until softened.
  2. Add the ground veal; cook for 3 minutes or until no longer pink.
  3. Transfer the veal mixture to a bowl using a slotted spoon.
  4. Add chopped prosciutto, grated Parmesan, toasted pine nuts, dried currants, minced parsley, grated nutmeg, salt, and pepper to the veal mixture.
  5. Wrap the mixture in wonton wrappers and seal with a wash of beaten egg and water.
  6. Deep fry the wonton rolls in vegetable oil until golden brown and crispy.

Tips & Substitutions

For an extra flavor boost, consider adding a pinch of lemon zest or a splash of white wine to the veal mixture. If you don't have pine nuts, you can substitute with walnuts or almonds. Ensure the wonton wrappers are sealed tightly to prevent filling from leaking during frying. If desired, you can bake the rolls instead of frying for a healthier option.

Serving Suggestions

Serve these delicious rolls as an appetizer or main dish, perhaps alongside a fresh salad or dipping sauce like marinara or tzatziki. They pair beautifully with Mediterranean recipes, enhancing the meal's overall flavor profile. For a complete meal, consider serving with roasted vegetables or a light pasta dish.

Storage & Reheating

Store leftover rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through and crisp. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Veal, Prosciutto And Parmesan Rolls contains roughly 345 calories, with 2g protein, 11g carbohydrates, and 34g fat. It is an excellent source of vitamin A (31% of the Daily Value).

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 33.6g 43% DV
Carbs 10.9g 4% DV
Fiber 1.2g 4% DV
Sugar 0.2g

Electrolytes

Sodium 52.6mg 2% DV
Potassium 118mg 3% DV
Cholesterol 110.1mg 37% DV

Vitamins & Minerals

Vitamin A 282.5mcg 31% DV
Vitamin C 5mg 6% DV
Calcium 81.5mg 6% DV
Iron 1.2mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of veal?

Yes, you can substitute ground beef or turkey for the veal. Just be mindful that the flavor profile will change slightly, but it will still be delicious. Adjust the seasoning as necessary to enhance the taste.

How can I make these rolls ahead of time?

You can prepare the filling and assemble the rolls in advance. Store them in the refrigerator for up to a day before frying. For longer storage, freeze the uncooked rolls; fry them straight from the freezer, adding a couple of extra minutes to the cooking time.

What can I use if I don't have wonton wrappers?

If you don't have wonton wrappers, you can use egg roll wrappers or even make your own dough if you're feeling adventurous. Alternatively, consider serving the filling as a meatball dish or stuffed peppers for a creative twist on this recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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