Vegetable Bisque With Seafood
A creamy, flavorful vegetable bisque with tender shrimp and fresh herbs, perfect for a comforting appetizer or light meal that highlights the sweetness of corn and seafood.
Ingredients
- 3 cups frozen whole kernel corn, thawed and divided ⓘ
- 2 cups low-sodium chicken broth, divided ⓘ
- 1 tablespoon olive oil ⓘ
- 1 cup chopped onion ⓘ
- 1 cup chopped green bell pepper ⓘ
- 1 cup chopped red bell pepper ⓘ
- 1 cup skim milk ⓘ
- 3/4 pound medium fresh shrimp, peeled ⓘ
- 1/4 cup chopped fresh cilantro ⓘ
- 1/4 cup chopped fresh parsley ⓘ
- 1/4 teaspoon salt ⓘ
- 1/8 teaspoon pepper ⓘ
Instructions
- Combine 2 cups of corn and 1 cup of broth in a blender; cover and process until smooth.
- Set the pureed corn aside.
- Heat oil in a large saucepan over medium heat.
- Add chopped onion, chopped green bell pepper, and chopped red bell pepper; sauté for 5 minutes until tender.
- Stir in the pureed corn mixture, remaining 1 cup of broth, and milk.
- Bring to a boil, then cover, reduce heat, and simmer for 5 minutes.
Tips & Substitutions
For a smoother bisque, ensure that the corn is well-pureed before adding it to the pan. If you're looking for a creamy texture without using milk, consider substituting with coconut milk or a plant-based alternative. Fresh herbs like thyme or dill can also enhance the flavor profile. Additionally, you can spice it up with a dash of cayenne pepper for heat.
Serving Suggestions
Serve the vegetable bisque hot, garnished with fresh cilantro and parsley for a pop of color. It pairs beautifully with crusty bread or a simple green salad. For a heartier meal, consider serving it alongside Chicken And Zucchini Casserole to complement the flavors while providing a satisfying balance.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the bisque in a saucepan over low heat, stirring occasionally to prevent sticking. If the bisque thickens, add a splash of broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Vegetable Bisque With Seafood contains roughly 497 calories, with 25g protein, 79g carbohydrates, and 15g fat. It is an excellent source of vitamin C (425% of the Daily Value), iron (91% of the Daily Value), and dietary fiber (87% of the Daily Value). Note that it is relatively high in sodium, at 2618mg per serving (114% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh corn instead of frozen?
Absolutely! Fresh corn can be used instead of frozen. Simply cut the kernels off the cob and measure out 3 cups. It will add a lovely sweetness and fresh flavor to your bisque, enhancing the overall taste.
What type of seafood can I add to the bisque?
You can customize the bisque with various seafood options. Scallops or crab meat would work wonderfully alongside the shrimp. Just be sure to adjust the cooking time so the seafood is cooked through but not overdone.
Is it possible to make this bisque vegetarian?
Yes, you can easily make this bisque vegetarian by omitting the shrimp and using vegetable broth instead of chicken broth. You can enhance the flavor with additional vegetables or legumes for protein, making it just as hearty and delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).