Wisconsin Cheese Chowder

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Ingredients

  • 3 cups diced carrots
  • 1 cup sliced celery
  • 3 1/2 whole sliced scallions
  • 4 cups diced red potatoes, peeled
  • 1 can chicken broth (10 oz)
  • 1/2 cup flour
  • 2 cups milk
  • salt, pepper to taste
  • 1 dash of fresh ground nutmeg
  • 3/4 cup dry white wine
  • 3/4 cup cheddar cheese, shredded
  • 3/4 cup swiss cheese, shredded
  • cooking spray

Instructions

  1. spray a dutch oven with cooking spray place over medium heat and add carrots, celery, scallions and saute until softened add potatoes and chicken broth bring to boil, cover and simmer for 25 minutes until potatoes are soft place flour in a bowl, add milk and blend with a whisk, add to pot season with salt, pepper, nutmeg add white wine cook for a minute to blend flavors.
  2. remove from heat, add cheeses stirring to melt.

Nutrition & Diet Analysis (per serving)

844 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 48.4g 62% DV
Carbs 83.5g 30% DV
Fiber 13.4g 48% DV
Sugar 23.8g 48% DV

Electrolytes

Sodium 10248.8mg 100% DV
Potassium 1132.5mg 24% DV
Cholesterol 50mg 17% DV

Vitamins & Minerals

Vitamin A 1079.5mcg 100% DV
Vitamin C 17.6mg 20% DV
Vitamin D 0.6mcg 3% DV
Calcium 643mg 49% DV
Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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