Zucchini Crescent Quiche

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: American

A savory zucchini and cheese quiche with a flaky crescent roll crust, seasoned with herbs and mustard, perfect for brunch or light dinners, appealing to vegetable lovers.

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Ingredients

  • 4 c. sliced zucchini
  • 1/2 c. chopped onion
  • 1/2 c. margarine or butter
  • 1/2 c. chopped parsley or 2 Tbsp. parsley flakes
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1/4 tsp. garlic powder
  • 1/4 tsp. basil
  • 1/4 tsp. oregano
  • 2 eggs
  • 8 oz. shredded Muenster cheese
  • 8 oz. Pillsbury crescent rolls
  • 2 tsp. prepared mustard

Instructions

  1. Heat oven to 375°F (190°C).
  2. In a 10-inch skillet, cook zucchini and onion in margarine until tender, about 10 minutes.
  3. Stir in chopped parsley, salt, pepper, garlic powder, basil, and oregano.
  4. In a large bowl, beat eggs and shredded Muenster cheese together.
  5. Stir in the cooked vegetable mixture.
  6. Separate crescent roll dough into 8 triangles.
  7. Press dough triangles into an ungreased quiche or pie pan to form crust, covering the bottom and sides.
  8. Spread prepared mustard over the crust.
  9. Pour the vegetable and egg mixture into the crust.
  10. Bake at 375°F (190°C) for 20 minutes or until a knife inserted near the center comes out clean.
  11. Let stand for 10 minutes before serving.

Nutrition & Diet Analysis (per serving)

659 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 25.3g 51% DV
Total Fat 32.8g 42% DV
Carbs 80.1g 29% DV
Fiber 23.6g 84% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 10354mg 100% DV
Potassium 2637.5mg 56% DV
Cholesterol 80.3mg 27% DV

Vitamins & Minerals

Vitamin A 285.3mcg 32% DV
Vitamin C 74.6mg 83% DV
Vitamin D 0.1mcg
Calcium 748mg 58% DV
Iron 26.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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