Zucchini Fruit Bread(Sugar-Free)

Prep: 15 min Cook: 55 min Serves: 12 Cuisine: American

Zucchini Fruit Bread is a moist and flavorful treat that combines the natural sweetness of honey and pineapple with the warm spices of cinnamon and nutmeg. Perfect for those seeking a sugar-free option, this bread is great for breakfast or as a snack, and is packed with nutritious ingredients.

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Ingredients

  • 3 eggs
  • 1 c. oil
  • 1 1/2 c. honey
  • 2 tsp. vanilla
  • 2 c. shredded zucchini
  • 1 c. unsweetened crushed pineapple
  • 1 c. raisins
  • 2 c. whole wheat flour
  • 3/4 c. unbleached flour
  • 2 tsp. soda
  • 1 tsp. salt
  • 1/2 tsp. baking powder
  • 1 1/2 tsp. cinnamon
  • 3/4 tsp. nutmeg
  • 1 c. chopped nuts

Instructions

  1. Beat eggs, oil, honey, and vanilla until thick and creamy.
  2. Stir in zucchini and pineapple.
  3. Add dry ingredients, mixing on low speed until just blended.
  4. Stir in nuts and raisins.
  5. Pour the mixture into two well-greased loaf pans.
  6. Bake for 45 to 55 minutes at 350° or until the center is done.

Tips & Substitutions

For a lighter texture, you can substitute half of the whole wheat flour with almond flour. If you're looking to enhance the flavor, adding a teaspoon of orange zest can brighten up the bread. Be sure to squeeze excess moisture from the zucchini and crushed pineapple to avoid a soggy loaf. Additionally, using maple syrup instead of honey will give a unique flavor while keeping it sugar-free.

Serving Suggestions

This Zucchini Fruit Bread is delicious on its own or served with a dollop of Greek yogurt for added creaminess. It pairs beautifully with a side of Pear Half Salad for a refreshing contrast. You can also toast slices and top them with nut butter for a satisfying breakfast or snack.

Storage & Reheating

Once cooled, store the Zucchini Fruit Bread in an airtight container at room temperature for up to three days. For longer storage, wrap the bread tightly in plastic wrap and freeze it for up to three months. To reheat, slice the bread and warm it in the oven at 350°F for about 10 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Zucchini Fruit Bread(Sugar-Free) contains roughly 696 calories, with 8g protein, 103g carbohydrates, and 22g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1007mg per serving (44% of the Daily Value).

696 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 22.2g 28% DV
Carbs 103.2g 38% DV
Fiber 3.2g 11% DV
Sugar 35.6g 71% DV

Electrolytes

Sodium 1007mg 44% DV
Potassium 658.7mg 14% DV
Cholesterol 107.8mg 36% DV

Vitamins & Minerals

Vitamin A 34.9mcg 4% DV
Vitamin C 1.4mg 2% DV
Calcium 264.9mg 20% DV
Iron 3.3mg 18% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I ensure my bread doesn’t turn out too dense?

To avoid dense bread, be careful not to overmix the batter once you add the dry ingredients. Mix just until combined, as overmixing can develop the gluten too much. Also, make sure your baking soda is fresh for optimal rise. This will help create a lighter, fluffier loaf.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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