Beef, New Zealand, imported, intermuscular fat, cooked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, New Zealand, imported, intermuscular fat, cooked is high in Phosphorus, Potassium, and Sodium; a good source of protein and Calcium.

Beef Products
560kcal
Calories
7.9g
Protein
3.4g
Carbs
57.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
16%
Iron
1.2%
Magnesium
9%
Phosphorus
75%
Potassium
125%
Sodium
25%
Zinc
1.9%
Copper
0%
Manganese
0%
Selenium
4%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).