Beef, variety meats and by-products, brain, cooked, simmered Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, variety meats and by-products, brain, cooked, simmered is high in protein, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Beef Products
151kcal
Calories
11.7g
Protein
1.5g
Carbs
10.5g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
2.3%
Magnesium
12%
Phosphorus
335%
Potassium
244%
Sodium
108%
Zinc
1.1%
Copper
0.2%
Manganese
0%
Selenium
21.8%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).