Carrots, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Vegetables and Vegetable Products
41kcal
Calories
0.9g
Protein
9.6g
Carbs
0.2g
Fat
2.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
33%
Iron
0.3%
Magnesium
12%
Phosphorus
35%
Potassium
320%
Sodium
69%
Zinc
0.2%
Copper
0%
Manganese
0.1%
Selenium
0.1%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Carrots, raw

🥗

Lemon Jello Vegetable Salad

VeganVegetarian
37 kcal 1.6g protein
🍗

Country-Style Casserole

ChickenDairy
537 kcal 9.3g protein
🥓

Venison Meat Loaf

PorkDairy
727 kcal 26.6g protein
🥓

Ham Meat Loaf

PorkDairy
366 kcal 12.5g protein
🥗

Zucchini Cutlets

VeganVegetarian
267 kcal 6.1g protein
🐟

Pasta Salmon Salad

Seafood
347 kcal 6.7g protein
🥩

Aunt Dora'S Beef Stew

Beef
466 kcal 11g protein
🍗

Quick Yellow Split Pea Soup

Chicken
498 kcal 16.5g protein
🥗

Low-Fat Carrot Cake

VeganVegetarian
904 kcal 13.2g protein
🥗

Easy Marinated Carrots

VeganVegetarian
167 kcal 2g protein
🥗

Brown Rice Salad

VeganVegetarian
511 kcal 21.1g protein
🥦

Potato Salad(Low-Fat)

VegetarianDairy
361 kcal 4.5g protein
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