Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt is high in Calcium and Potassium; a good source of Phosphorus.

Breakfast Cereals
47kcal
Calories
1.4g
Protein
9.2g
Carbs
0.1g
Fat
0.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
49%
Iron
5.6%
Magnesium
4%
Phosphorus
16%
Potassium
32%
Sodium
1%
Zinc
0.2%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).