Cheese, monterey Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Dairy and Egg Products
373kcal
Calories
24.5g
Protein
0.7g
Carbs
30.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
746%
Iron
0.7%
Magnesium
27%
Phosphorus
444%
Potassium
81%
Sodium
600%
Zinc
3%
Copper
0%
Manganese
0%
Selenium
14.5%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Cheese, monterey

🥦

Microwave Chili Con Queso Dip

VegetarianDairy
269 kcal 13g protein
🍗

Sopa Xochitl(Zucchini Soup)

ChickenDairy
528 kcal 10.6g protein
🥦

Never To Be Forgotten Garlic Loaf

VegetarianDairy
949 kcal 43.9g protein
🍗

Steve'S Grilled Chicken

Chicken
271 kcal 23.1g protein
🥩

Quick Taco Skillet Casserole

Beef
179 kcal 11.2g protein
🥦

Ranch Macaroni And Cheese

VegetarianDairy
671 kcal 24.4g protein
🐟

Zucchini Crabmeat Quiche

SeafoodDairy
553 kcal 19.6g protein
🥦

Arroz Con Chili Verde(Rice With Green Chili)

VegetarianDairy
253 kcal 12.7g protein
🥦

Torn Tortilla Casserole

VegetarianDairy
859 kcal 28g protein
🥦

French Bread Garlic Loaf

VegetarianDairy
893 kcal 30.7g protein
🥦

Artichoke Garlic Bread

VegetarianDairy
859 kcal 42.8g protein
🥦

Gourmet Garlic Loaf - Over The Top Garlic Bread!

VegetarianDairy
976 kcal 43.7g protein
Explore more Dairy and Egg Products nutrition →