Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids is high in Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Vegetables and Vegetable Products
64kcal
Calories
2g
Protein
15.4g
Carbs
0.5g
Fat
1.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
0.4%
Magnesium
16%
Phosphorus
51%
Potassium
164%
Sodium
213%
Zinc
0.4%
Copper
0.1%
Manganese
0%
Selenium
0.6%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

🥦

Scalloped Corn

VegetarianDairy
392 kcal 7.6g protein
🥦

Dave'S Corn Casserole

VegetarianDairy
283 kcal 1.8g protein
🥩

Hobo Stew

BeefPork
1290 kcal 44.1g protein
🍗

Mexicali Chicken And Cheese Bake

ChickenDairy
656 kcal 12.5g protein
🥓

Bacon Corn Chowder

PorkDairy
844 kcal 16g protein
🥩

John Ben Getty Casserole

BeefDairy
505 kcal 18.9g protein
🥩

Six Layer Dinner

Beef
992 kcal 17.3g protein
🥓

Corn Okra Casserole

PorkDairy
385 kcal 14.7g protein
🍗

Garden Patch Soup

Chicken
1323 kcal 7.7g protein
🥦

Creamy Corn Soup

VegetarianDairy
508 kcal 31.5g protein
🥗

Overnight Salad

VeganVegetarian
389 kcal 8.3g protein
🥩

Dump Dish Dinner

Beef
6 kcal 0.1g protein
Explore more Vegetables and Vegetable Products nutrition →