Fish, trout, brook, raw, New York State Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, trout, brook, raw, New York State is high in protein, Calcium, Magnesium, and Phosphorus.

Finfish and Shellfish Products
110kcal
Calories
21.2g
Protein
0g
Carbs
2.7g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
25%
Iron
0.4%
Magnesium
28%
Phosphorus
246%
Potassium
417%
Sodium
45%
Zinc
0.6%
Copper
0%
Manganese
0%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, trout, brook, raw, New York State

🥦

Cheese Sticks

VegetarianDairy
64 kcal 7.1g protein
🥩

Stateside Cheddar Soup

BeefDairy
752 kcal 36.1g protein
🥗

Recipe For Preserving Children

VeganVegetarian
152 kcal 5.1g protein
🥗

Preserved Children

VeganVegetarian
33 kcal 5.4g protein
🥗

Tested Recipe For Preserving Children(Any Amount)

VeganVegetarian
28 kcal 5.3g protein
🐟

Trout Meuniere

SeafoodDairy
684 kcal 14.2g protein
🐟

Dad Dicke'S Brook Trout

SeafoodDairy
64 kcal 1.1g protein
🐟

Sauteed Trout(With Fresh Tarragon)

SeafoodDairy
223 kcal 28.1g protein
🥗

Appetizer Cheese Sandwiches

VeganVegetarian
496 kcal 16g protein
🥦

Hungarian Macaroni

VegetarianDairy
265 kcal 14.4g protein
🥦

Cheese Tea Biscuits

VegetarianDairy
142 kcal 3g protein
🥦

Baked Mac And Cheese For 30 People

VegetarianDairy
437 kcal 10g protein
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