Beef stew, canned entree Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef stew, canned entree is high in Phosphorus, Potassium, and Sodium; a good source of Calcium.

Meals, Entrees, and Side Dishes
99kcal
Calories
4.4g
Protein
7.9g
Carbs
5.5g
Fat
0.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
2.5%
Magnesium
8%
Phosphorus
42%
Potassium
163%
Sodium
388%
Zinc
1%
Copper
0.1%
Manganese
0.1%
Selenium
4.7%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef stew, canned entree

🥩

Hungarian Goulash

Beef
872 kcal 21.8g protein
🥩

Camper'S Cookout Soup

BeefDairy
1415 kcal 50.6g protein
🥩

Microwave Irish Stew

Beef
1385 kcal 23.3g protein
🥩

Burgundy Beef And Vegetable Stew

Beef
852 kcal 8.7g protein
🥩

Reduced Sodium Beef Stew

Beef
1224 kcal 3.6g protein
🥩

Son-Of-A-Gun-Stew

BeefPork
1135 kcal 21.9g protein
🥩

Hearty Beef With Wine(Microwave)

Beef
1506 kcal 35.7g protein
🍗

Sunday Beef And Chicken Casserole

ChickenBeef
462 kcal 15.2g protein
🥩

Brother John'S Beef Stew

Beef
813 kcal 14.9g protein
🥩

Chunky Beef And Bean Stew

Beef
755 kcal 6.1g protein
🥩

Barbecue Pork And Beef

BeefPork
778 kcal 20.6g protein
🥩

Beef, Potato Soup(Lucy'S Original)

Beef
703 kcal 14.5g protein
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