Olives, ripe, canned (jumbo-super colossal) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Olives, ripe, canned (jumbo-super colossal) is high in Calcium and Sodium.

Fruits and Fruit Juices
81kcal
Calories
1g
Protein
5.6g
Carbs
6.9g
Fat
2.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
94%
Iron
3.3%
Magnesium
4%
Phosphorus
3%
Potassium
9%
Sodium
735%
Zinc
0.2%
Copper
0.2%
Manganese
0%
Selenium
0.9%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Olives, ripe, canned (jumbo-super colossal)

🥦

Colossal Black Olives Stuffed With Pesto-Cream Filling

VegetarianDairy
42 kcal 2.5g protein
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