ON THE BORDER, cheese enchilada Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, ON THE BORDER, cheese enchilada is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Restaurant Foods
271kcal
Calories
11.7g
Protein
16.2g
Carbs
17.7g
Fat
1.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
293%
Iron
0.7%
Magnesium
30%
Phosphorus
288%
Potassium
176%
Sodium
561%
Zinc
1.9%
Copper
0.1%
Manganese
0.1%
Selenium
16%
More Restaurant Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).