Poultry, mechanically deboned, from backs and necks without skin, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Poultry, mechanically deboned, from backs and necks without skin, raw is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Poultry Products

199kcal

Calories

13.8g

Protein

Carbs

15.5g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

123%

Iron

1.7%

Magnesium

13%

Phosphorus

154%

Potassium

128%

Sodium

51%

Zinc

1.8%

Copper

0.1%

Manganese

Selenium

14.4%

More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).