Taco shells, baked, without added salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Taco shells, baked, without added salt is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein and Sodium.

Baked Products
468kcal
Calories
7.2g
Protein
62.4g
Carbs
22.6g
Fat
7.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
160%
Iron
2.5%
Magnesium
105%
Phosphorus
248%
Potassium
179%
Sodium
15%
Zinc
1.4%
Copper
0.1%
Manganese
0.4%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Taco shells, baked, without added salt

🍗

Pasta Chicken Salad(268 Calories Per Serving)

ChickenDairy
867 kcal 16.4g protein
🥦

Cheese Manicotti

VegetarianDairy
1153 kcal 61.4g protein
🥩

Canneloni Roma

BeefDairy
363 kcal 13.2g protein
🥩

Mexican Manicotti

BeefDairy
751 kcal 32g protein
🥦

Raisin Tarts

Vegetarian
92 kcal 1.4g protein
🥩

Shortcut Manicotti

BeefDairy
565 kcal 23.8g protein
🥦

Snails With Garlic

VegetarianDairy
1947 kcal 62.8g protein
🐟

Crab Stuffed Manicotti

SeafoodDairy
437 kcal 22.8g protein
🥦

Pecan Pie For A Crowd

VegetarianDairy
4481 kcal 39.2g protein
🥦

Chocolate Pistachio Cannolis(Makes 12 Cannolis)

VegetarianDairy
278 kcal 10.8g protein
🧀

Stuffed Shells

Dairy
925 kcal 60.2g protein
🥦

Manicotti(Low-Fat)

VegetarianDairy
735 kcal 50.7g protein
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