Taco shells, baked Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Baked Products
476kcal
Calories
6.4g
Protein
63.5g
Carbs
21.8g
Fat
6.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
100%
Iron
1.6%
Magnesium
83%
Phosphorus
233%
Potassium
231%
Sodium
324%
Zinc
1.6%
Copper
0.1%
Manganese
0.6%
Selenium
4.8%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Taco shells, baked

🍗

Mexican Casserole With Beans

ChickenPorkDairy
626 kcal 14.6g protein
🥩

No Fall-Apart Tacos

BeefDairy
374 kcal 13.2g protein
🥦

Avocado Sauce

VegetarianDairy
543 kcal 11.3g protein
🍗

Chicken Tacquitos(Makes 40 Appetizers)

ChickenDairy
447 kcal 14.6g protein
🥓

Taco Bake Casserole

PorkDairy
401 kcal 14g protein
🥓

South Of The Border Meal

PorkDairy
372 kcal 12.3g protein
🥩

Double Decker Tacos

BeefDairy
365 kcal 14.9g protein
🥓

Tacos Delight Supreme

PorkDairy
463 kcal 18.4g protein
🥩

Microwave Tostado Casserole

BeefDairy
392 kcal 14.9g protein
🐟

Lemon Pepper Fish Tacos

SeafoodDairy
238 kcal 13.3g protein
🥩

Sun-Dried Tomato And Basil Yogurt Tacos

BeefDairy
478 kcal 22.7g protein
🐟

Spicy Fish Tacos With Fresh Lime Sauce

SeafoodDairy
622 kcal 15g protein
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