Lamb, New Zealand, imported, heart, cooked, soaked and simmered Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, heart, cooked, soaked and simmered is high in protein, Magnesium, Phosphorus, and Potassium.

Lamb, Veal, and Game Products
161kcal
Calories
26.3g
Protein
0g
Carbs
6.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
4.9%
Magnesium
22%
Phosphorus
237%
Potassium
187%
Sodium
67%
Zinc
2.7%
Copper
0.6%
Manganese
0%
Selenium
20.3%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).