Pork, fresh, variety meats and by-products, heart, raw Nutrition Facts — Calories, Protein, Carbs & Fat

118kcal

Calories

17.3g

Protein

1.3g

Carbs

4.4g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

Iron

4.7%

Magnesium

19%

Phosphorus

169%

Potassium

294%

Sodium

56%

Zinc

2.8%

Copper

0.4%

Manganese

0.1%

Selenium

10.4%

More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Pork, fresh, variety meats and by-products, heart, raw

Bonty-Hoss