Absolutely Great Pork Chops!

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Juicy, tender pork chops simmered in a tangy, sweet and savory sauce with applesauce, onions, ketchup, and soy-based seasonings, perfect for a comforting family dinner.

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Ingredients

  • 6 pork chops (1/2 to 1-inch thick)
  • 1 cup applesauce
  • 1 cup sliced onions
  • 1 cup ketchup
  • 1/4 cup water
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon brown sugar
  • pepper
  • salt

Instructions

  1. Season pork chops with salt and pepper; brown in a skillet.
  2. Combine applesauce, sliced onions, ketchup, water, soy sauce, Worcestershire sauce, and brown sugar; pour over meat.
  3. Cover and simmer for 45 minutes.

Tips & Substitutions

For added flavor, marinate the pork chops in the soy sauce and Worcestershire sauce mixture for a few hours before cooking. If you don't have applesauce, try using pureed peaches or pears for a different twist. Adjust the sweetness by increasing or decreasing the brown sugar to suit your taste. For a thicker sauce, simmer uncovered for the last 10 minutes.

Serving Suggestions

Serve these pork chops with a side of creamy mashed potatoes or a refreshing Cheesy Layered Salad for a complete meal. Steamed vegetables or a simple green salad also complement the dish well. For a heartier option, consider pairing with Bob'S Potato Salad, which provides a delightful contrast to the sweet sauce.

Storage & Reheating

To store leftovers, let the pork chops cool completely, then place them in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet over low heat until heated through, adding a splash of water or broth to maintain moisture. Alternatively, microwave in short intervals, covered with a damp paper towel.

Nutrition & Diet Analysis (per serving)

Each serving of Absolutely Great Pork Chops! contains roughly 238 calories, with 4g protein, 56g carbohydrates, and 1g fat. It is an excellent source of vitamin C (93% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1767mg per serving (77% of the Daily Value).

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 1.4g 2% DV
Carbs 55.8g 20% DV
Fiber 4g 14% DV
Sugar 41.8g 84% DV

Electrolytes

Sodium 1766.6mg 77% DV
Potassium 450.5mg 10% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 18.1mcg 2% DV
Vitamin C 83.6mg 93% DV
Vitamin D 0mcg
Calcium 55.7mg 4% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, you can use boneless pork chops, but reduce the cooking time slightly as they may cook faster. Monitor their temperature to ensure they reach at least 145°F for safe consumption.

What can I replace the ketchup with?

If you prefer not to use ketchup, try homemade barbecue sauce or tomato sauce mixed with a bit of sugar and vinegar for a similar flavor profile. This can also enhance the dish's sweetness and tanginess.

Can I cook this dish in a slow cooker?

Absolutely! Brown the pork chops first, then transfer them to a slow cooker with the sauce ingredients. Cook on low for 6-8 hours or on high for 3-4 hours for tender, flavorful pork chops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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