"Anything Goes Into" Meat Loaf
A savory meat loaf infused with pineapple and sweetened with brown sugar, featuring a tangy glaze and moist texture, perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Combine bread crumbs, salt, pepper, dry mustard, celery salt, nutmeg, chopped onion, egg, milk, and ground beef in a large bowl.
- Shape the mixture into a loaf and place it in a 9 x 13-inch pan.
- Mix water, pickle juice, and brown sugar in a separate bowl.
- Pour the mixture around the meat loaf in the pan.
- Rub catsup over the top of the meat loaf and place pineapple slices on top.
- Bake in a preheated oven at 400°F for 1 hour.
Tips & Substitutions
To enhance the flavor, consider adding finely chopped bell peppers or garlic to the meat mixture. If you don't have bread crumbs, crushed crackers or oats can work as substitutes. For a twist, try adding Worcestershire sauce or barbecue sauce to the meat mix. Ensure the mixture is well combined for even cooking. Using lean ground beef or turkey can also lighten this dish.
Serving Suggestions
This meat loaf pairs beautifully with mashed potatoes or steamed vegetables for a comforting meal. You can serve it with a side of Hot Vegetable Soup for a hearty dinner. For a more casual setting, slice it for sandwiches topped with your favorite condiments. A fresh salad can also balance the richness of the meat.
Storage & Reheating
Leftover meat loaf can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meat loaf and warm it in the oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual slices for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of "Anything Goes Into" Meat Loaf contains roughly 387 calories, with 17g protein, 37g carbohydrates, and 19g fat. It is an excellent source of protein (34% of the Daily Value) and iron (21% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1503mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this meat loaf ahead of time?
Yes, you can prepare the meat loaf mixture and shape it into a loaf a day in advance. Cover it tightly and refrigerate until ready to bake. This allows the flavors to meld beautifully, making it a great make-ahead option for busy nights.
What can I use instead of ground beef?
You can substitute ground turkey, chicken, or even a plant-based ground meat alternative if you're looking for a lighter or vegetarian option. Just be mindful of cooking times, as different meats may require slight adjustments.
How do I know when the meat loaf is done?
The meat loaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check. Alternatively, it should be firm to the touch and no longer pink in the center. Let it rest for a few minutes before slicing for easier serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).