Apple Cheese Bars

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Ingredients

  • Crust
  • 2 cups all-purpose flour
  • 1 cup butter, softened
  • 1/2 cup sugar
  • 2 egg yolks
  • 1 teaspoon baking powder
  • Filling
  • 4 medium apples, peeled and shredded (Golden Delicious, Rome, Granny Smith, Jonathan or Newtown Pippin)
  • 1 cup cheddar cheese, shredded (4 ounces)
  • 3/4 cup sugar
  • 1/4 cup all-purpose flour
  • 1 teaspoon ground cinnamon
  • Topping
  • 2 egg whites

Instructions

  1. Preheat oven to 350 degrees.
  2. For the crust, in a medium bowl, combine 2 cups flour, butter, 1/2 cup sugar, egg yolks and baking powder.
  3. Beat with an electric mixer on low to medium speed until combined (mixture will be crumbly).
  4. Press half of the crumb mixture into the bottom of an ungreased 13x9x2-inch baking pan.
  5. Bake 10-12 minutes or until crust is lightly browned.
  6. For filling, in a large bowl combine shredded apples, cheddar cheese, 3/4 cup granulated sugar, 1/4 cup flour and the cinnamon.
  7. Spread the filling evenly over the crust.
  8. Sprinkle with remaining crumb mixture and set aside.
  9. In a medium bowl beat the egg whites on medium speed until soft peaks form.
  10. Gradually beat in powdered sugar and softened cream cheese.
  11. Spoon the cream cheese mixture over the top layer of crumb mixture.
  12. Bake 30-35 minutes more or until golden brown.
  13. Cool in pan, cut into bars and serve.

Nutrition & Diet Analysis (per serving)

1360 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 43.8g 88% DV
Total Fat 81.1g 100% DV
Carbs 125.1g 45% DV
Fiber 17.3g 62% DV
Sugar 46.6g 93% DV

Electrolytes

Sodium 3514.5mg 100% DV
Potassium 730mg 16% DV
Cholesterol 699.5mg 100% DV

Vitamins & Minerals

Vitamin A 286mcg 32% DV
Vitamin C 19.7mg 22% DV
Vitamin D 2.9mcg 14% DV
Calcium 2041.5mg 100% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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