Aunt Sally'S All In One Dinner

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: Mediterranean

A hearty all-in-one chicken dinner featuring tender chicken, savory vegetables, olives, and artichokes, perfect for comforting family meals with vibrant Mediterranean flavors.

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Ingredients

  • 1 (3 or 3 1/2 lb.) chicken, cut up
  • 1 can whole potatoes
  • 1 can black olives
  • 1 can mushrooms or 1 cup fresh mushrooms
  • 1 package frozen artichoke hearts
  • 1 small can spaghetti sauce
  • 1 teaspoon oregano
  • 1 teaspoon sweet basil
  • salt and pepper to taste
  • 1/2 cup chopped onion
  • 1 clove crushed garlic or garlic powder
  • 1 teaspoon crushed red pepper
  • 1/2 cup red or white wine
  • 8 or 9 cherry tomatoes

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Cut the chicken into pieces and season with salt, pepper, oregano, basil, crushed garlic, and red pepper if desired.
  3. In a large baking dish, arrange the chicken pieces.
  4. Drain and add the canned potatoes, black olives, mushrooms, and artichoke hearts around the chicken.
  5. Pour the spaghetti sauce over the ingredients.
  6. Add the chopped onion and pour the wine evenly over the dish.
  7. Place cherry tomatoes on top.
  8. Cover the dish with foil and bake for about 1 hour until the chicken is cooked through and vegetables are tender.

Tips & Substitutions

For added flavor, marinate the chicken in the spices and wine a few hours ahead of time. If you can't find frozen artichoke hearts, fresh ones work well too. Consider substituting the chicken with turkey or a mix of vegetables for a vegetarian option. Adding grated Parmesan on top before baking can enhance the dish, offering a delightful crust.

Serving Suggestions

Serve this dish with a side of crusty bread to soak up the delicious sauce or a fresh green salad to balance the richness. It pairs beautifully with Mediterranean recipes like Couscous Salad or Roasted Vegetables. A glass of red or white wine, depending on your choice of wine in the recipe, complements the flavors perfectly.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F (175°C) for about 20-30 minutes or until heated through. You can also microwave portions in a covered dish, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Sally'S All In One Dinner contains roughly 317 calories, with 10g protein, 64g carbohydrates, and 7g fat. It is an excellent source of iron (141% of the Daily Value), dietary fiber (110% of the Daily Value), and calcium (83% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1334mg per serving (58% of the Daily Value).

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 7g 9% DV
Carbs 64.4g 23% DV
Fiber 30.8g 100% DV
Sugar 7g 14% DV

Electrolytes

Sodium 1334.3mg 58% DV
Potassium 1447.1mg 31% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 161.4mcg 18% DV
Vitamin C 67.2mg 75% DV
Vitamin D 4.4mcg 22% DV
Calcium 1082.3mg 83% DV
Iron 25.5mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different vegetables in this recipe?

Absolutely! Feel free to swap out the canned vegetables for fresh ones, such as bell peppers, zucchini, or seasonal greens. Just ensure they are cut into similar sizes to ensure even cooking. This will also add freshness and a variety of textures to your dish.

What should I do if my chicken isn't cooking through?

If the chicken isn't fully cooked after an hour, cover it again and continue baking, checking every 10 minutes. Ensure that the internal temperature reaches 165°F (75°C). Using a meat thermometer helps to avoid overcooking and keep the chicken juicy and tender.

Can I prepare this dish in advance?

Yes, you can prepare this dish in advance. Assemble all the ingredients in the baking dish, cover it tightly, and refrigerate for up to 24 hours before baking. This allows the flavors to meld beautifully. Just add extra baking time if you bake it straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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