Vegetarian Dinner Cut Loaf

Prep: 20 min Cook: 120 min

A hearty vegetarian loaf combining canned dinner cuts, shredded vegetables, and herbs, baked to perfection. Perfect for wholesome, meat-free family dinners or casual gatherings.

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Ingredients

  • 3 cans Loma Linda dinner cuts, chopped fine
  • 3 carrots, shredded
  • 1 medium sweet potato, shredded
  • 3 large onions, chopped fine
  • 4 stalks celery, chopped fine
  • 4 eggs, well beaten
  • 3 tsp. thyme
  • 3 tsp. sage
  • 3 tsp. parsley

Instructions

  1. Mix all ingredients well in a large bowl.
  2. Transfer the mixture into a baking dish, pressing down to shape evenly.
  3. Bake at 325°F (163°C) for 2 hours.
  4. Allow to cool for at least 3 hours or overnight before slicing.

Tips & Substitutions

For a heartier texture, consider adding cooked quinoa or lentils to the mixture. If you're short on time, pre-shredded vegetables can be a great time-saver. You can also substitute the dinner cuts with other canned vegetarian protein options like chickpeas or black beans. Adjust the herbs to your taste, as fresh herbs can provide a brighter flavor compared to dried.

Serving Suggestions

This Vegetarian Dinner Cut Loaf pairs beautifully with a fresh side salad or roasted vegetables for a balanced meal. You can also serve it with a dollop of your favorite chutney or a tangy yogurt sauce to enhance the flavors. Consider serving it alongside crusty bread or even with a side of Irish Poppy Tea Bread for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, slice the loaf and warm it in the oven at 325°F (163°C) for about 15-20 minutes, or until heated through. This dish can also be frozen for up to 2 months; just thaw in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetarian Dinner Cut Loaf contains roughly 1395 calories, with 60g protein, 53g carbohydrates, and 106g fat. It is an excellent source of protein (120% of the Daily Value), vitamin C (73% of the Daily Value), and iron (71% of the Daily Value). Note that it is relatively high in sodium, at 514mg per serving (22% of the Daily Value).

1395 kcal 70% DV
Protein Fat Carbs

Macronutrients

Protein 60.2g 100% DV
Total Fat 106g 100% DV
Carbs 52.8g 19% DV
Fiber 7.7g 28% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 514.4mg 22% DV
Potassium 1399.1mg 30% DV
Cholesterol 262.5mg 88% DV

Vitamins & Minerals

Vitamin A 256.1mcg 28% DV
Vitamin C 65.7mg 73% DV
Vitamin D 0mcg
Calcium 283.6mg 22% DV
Iron 12.7mg 71% DV
Diet fit High-protein High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this loaf gluten-free?

Yes, you can make this recipe gluten-free by ensuring that all your canned ingredients and any added grains, like quinoa, are certified gluten-free. You may also consider adding gluten-free breadcrumbs if you're looking for additional binding.

Can I make this recipe ahead of time?

Absolutely! This Vegetarian Dinner Cut Loaf can be made a day in advance. Just bake it, let it cool, and store it in the fridge. It actually tastes even better the next day as the flavors meld together. Just reheat it before serving.

What can I serve with the Vegetarian Dinner Cut Loaf?

This dish is versatile and can be served with a variety of sides. A light salad, roasted vegetables, or even some mashed potatoes work well. For a festive touch, consider serving it alongside Pfeffernuesse(A Christmas Cookie) as a delightful dessert option after your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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