Australian Beef Stew
A hearty Australian beef stew featuring tender meat, vegetables, and rich flavors, perfect for comforting family meals or casual gatherings.
Ingredients
Instructions
- Cut the meat into small chunks.
- Cut up the bacon and fry it with diced onion until browned.
- Add the meat to the bacon and onion mixture; brown it well.
- Add salt, pepper, marjoram, crushed garlic, and wine to the pot.
- Bring the mixture to a boil, then lower the heat, cover, and simmer for an hour.
Tips & Substitutions
For a richer flavor, consider marinating the beef in the wine overnight. If you don't have marjoram, dried oregano can be a good substitute. Instead of round steak, chuck roast will yield a more tender result. You can also add mushrooms for an earthy touch, enhancing the stew's depth. For a thicker consistency, mix the flour with a bit of water before adding it to the pot.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of rice for a complete meal. It pairs beautifully with a side of green beans or a fresh salad to balance the richness. For those who enjoy beef recipes, this dish can be a comforting main course that satisfies the whole family.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the stew gently on the stovetop over medium heat, adding a splash of beef broth or water if it has thickened too much. You can also reheat it in the microwave, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Australian Beef Stew contains roughly 1398 calories, with 48g protein, 210g carbohydrates, and 46g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (118% of the Daily Value), and vitamin C (99% of the Daily Value). Note that it is relatively high in sodium, at 1249mg per serving (54% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this stew?
Yes, you can use various cuts such as brisket or shank. However, tougher cuts that benefit from slow cooking, like chuck roast, will yield the best results, becoming tender and flavorful after simmering.
What can I do if I don't have dry wine?
If you don't have dry wine, you can substitute it with beef broth, adding a splash of vinegar or lemon juice to mimic the acidity. This will help balance the flavors in the stew without compromising its richness.
Can I freeze the beef stew?
Absolutely! Beef stew freezes well. Allow it to cool completely before transferring it to a freezer-safe container. It can be stored for up to three months. To reheat, thaw it in the refrigerator overnight and warm it gently on the stove.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).