Baked Turkey Stew

Name: Baked Turkey Stew
Prep time: 15 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 stalks celery, thinly sliced; 1 medium red or green sweet pepper, chopped; 1 medium onion, chopped; 1 clove garlic, minced; 2 Tbsp. margarine or butter; 4 tsp. all-purpose flour; 1 Tbsp. chili powder or less; 1/4 tsp. dried thyme, crushed; 1/4 tsp. dried rosemary, crushed; 1/8 tsp. ground red pepper, if desired; 1 (14 1/2 oz.) can stewed tomatoes; 1 (12 oz.) can vegetable juice cocktail; 1 1/2 cups chopped cooked turkey; 2 cups hot cooked rice

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Baked Turkey Stew offers a hearty, comforting dish combining tender turkey with flavorful vegetables and spices. The rich tomato base and aromatic herbs make it perfect for family dinners or cold evenings. Served over rice, it delivers warmth and satisfying flavors in every bite.

Be the first to rate this recipe

Ingredients

2 stalks celery, thinly sliced ⓘ
1 medium red or green sweet pepper, chopped ⓘ
1 medium onion, chopped ⓘ
1 clove garlic, minced ⓘ
2 Tbsp. margarine or butter
4 tsp. all-purpose flour ⓘ
1 Tbsp. chili powder or less ⓘ
1/4 tsp. dried thyme, crushed ⓘ
1/4 tsp. dried rosemary, crushed ⓘ
1/8 tsp. ground red pepper, if desired ⓘ
1 (14 1/2 oz.) can stewed tomatoes ⓘ
1 (12 oz.) can vegetable juice cocktail ⓘ
1 1/2 cups chopped cooked turkey ⓘ
2 cups hot cooked rice ⓘ

Instructions

Cook celery, sweet pepper, onion, and garlic in hot margarine or butter until tender.
Stir in flour, chili powder, thyme, rosemary, and red pepper if desired.
Add undrained stewed tomatoes and vegetable juice cocktail; cook and stir until bubbly.
Add chopped cooked turkey and transfer to a 1 1/2-quart casserole.
Cover and bake in a 375°F oven for 20 minutes or until heated through.
Season with salt and pepper and serve over hot cooked rice.

Nutrition & Diet Analysis (per serving)

680 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV

Total Fat 33.6g 43% DV

Carbs 84.1g 31% DV

Fiber 19.3g 69% DV

Sugar 7g 14% DV

Electrolytes

Sodium 1344.3mg 58% DV

Potassium 1285mg 27% DV

Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 535.5mcg 60% DV

Vitamin C 109mg 100% DV

Calcium 351.8mg 27% DV

Iron 14mg 78% DV

Diet fit High-protein High-fiber

Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).