Barbecue Round Steak
Tender round steak coated with flavorful spices, simmered in a rich, tangy sauce with vegetables, perfect for hearty family dinners over noodles or rice.
Ingredients
- 2 lb. round steak ⓘ
- 1/4 c. flour ⓘ
- 1 1/2 tsp. salt ⓘ
- 1/4 tsp. pepper ⓘ
- 1 1/2 tsp. dry mustard ⓘ
- 1/4 c. margarine ⓘ
- 2 Tbsp. brown sugar ⓘ
- 2 Tbsp. chili sauce ⓘ
- 1 1/2 tsp. Worcestershire sauce ⓘ
- 2 Tbsp. vinegar ⓘ
- 1 (6 oz.) can tomato paste ⓘ
- 1 small clove garlic ⓘ
- 1/2 c. chopped onion
- 1/2 c. green pepper ⓘ
- 3/4 c. water ⓘ
Instructions
- Coat the meat in flour, dry mustard, salt, and pepper.
- Brown the coated meat slowly in margarine.
- Add the remaining ingredients to the pan, cover, and simmer for 1 1/2 hours or until the meat is tender.
- Add more water if needed during cooking.
- Serve hot over noodles or rice.
Tips & Substitutions
For a richer flavor, marinate the round steak overnight in the seasoning mix before cooking. If you don't have chili sauce, a mix of ketchup and hot sauce can work as a substitute. To thicken the sauce, consider adding a cornstarch slurry at the end of cooking. This dish pairs well with noodles or rice, making it versatile for any meal.
Serving Suggestions
Serve the barbecue round steak hot over a bed of cooked noodles or rice, which will soak up the delicious sauce. A side of steamed vegetables or a fresh salad complements the dish well. For a heartier meal, consider pairing it with garlic bread or biscuits. This dish is perfect for family dinners or potlucks.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, adding a splash of water to maintain moisture. Alternatively, you can microwave it in short intervals, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Round Steak contains roughly 532 calories, with 7g protein, 65g carbohydrates, and 23g fat. It is an excellent source of vitamin C (39% of the Daily Value) and iron (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 2224mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can use other cuts like chuck roast or sirloin, but adjust the cooking time as needed since they may cook faster or slower. Chuck roast, for instance, is well-marbled and can become very tender with longer cooking times.
Is it possible to make this dish in a slow cooker?
Absolutely! To adapt the recipe for a slow cooker, brown the steak and then transfer it to the cooker with all remaining ingredients. Cook on low for 6-8 hours or until tender. This method allows the flavors to meld beautifully.
What can I serve with barbecue round steak?
This dish pairs wonderfully with a variety of sides. Consider serving it with mashed potatoes or a hearty salad for a lighter option. You could also try it with some crusty bread to soak up the flavorful sauce, making it a satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).