Broiled Steakburgers

Prep: 10 min Cook: 8 min Serves: 6 Cuisine: American

Juicy broiled steakburgers packed with flavorful herbs, pickles, and cheese, perfect for a quick, satisfying meal suited for casual gatherings or weeknight dinners.

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Ingredients

  • 1 lb. ground round steak
  • 1 tsp. salt
  • 1/8 tsp. pepper
  • 1 tsp. soy sauce
  • 1 Tbsp. chopped parsley
  • 1/4 c. chopped dill pickles
  • 1/4 c. grated Cheddar cheese
  • 2 Tbsp. chopped onion

Instructions

  1. Combine ground round steak with salt, pepper, soy sauce, chopped parsley, chopped dill pickles, grated Cheddar cheese, and chopped onion; blend thoroughly.
  2. Shape the mixture into 6 patties.
  3. Place the patties on a broiler pan about 3 inches from the broiler.
  4. Cook for 4 minutes on each side.

Tips & Substitutions

For an extra flavor boost, consider adding a tablespoon of Worcestershire sauce in place of soy sauce. If you're looking for a healthier option, substitute ground turkey or chicken for the beef. Make sure to keep the patties even in size to ensure uniform cooking. During the broiling process, keep an eye on them to prevent overcooking, as broilers can vary in intensity.

Serving Suggestions

Serve these steakburgers on toasted buns with your favorite condiments like ketchup, mustard, or mayonnaise. They pair wonderfully with a side of crispy fries or a fresh garden salad. Consider adding a slice of tomato and lettuce for freshness, or even some sautéed mushrooms for a gourmet touch. They also make a great addition to a BBQ spread with other American recipes.

Storage & Reheating

Leftover steakburgers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a microwave-safe plate and cover with a damp paper towel to maintain moisture, heating in short intervals until warmed through. Alternatively, reheat in a skillet over medium heat for a few minutes on each side.

Nutrition & Diet Analysis (per serving)

Each serving of Broiled Steakburgers contains roughly 73 calories, with 8g protein, 9g carbohydrates, and 2g fat. It is an excellent source of vitamin C (86% of the Daily Value), iron (33% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1277mg per serving (56% of the Daily Value).

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 2.1g 3% DV
Carbs 8.7g 3% DV
Fiber 5.9g 21% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1276.7mg 56% DV
Potassium 856.3mg 18% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 13.4mcg 1% DV
Vitamin C 77.5mg 86% DV
Calcium 32.2mg 2% DV
Iron 6mg 33% DV
Diet fit High-protein Keto-friendly High-fiber Under 400 cal Low-fat
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the burger patties before cooking?

Yes, you can freeze the uncooked patties. Just place them in a single layer on a baking sheet to freeze individually, then transfer them to a freezer-safe bag. They can be kept in the freezer for up to 3 months. When ready to cook, thaw in the refrigerator overnight before broiling.

What can I use instead of ground round steak?

If you don't have ground round steak, ground chuck or ground sirloin can be great alternatives. They offer similar flavors and textures. For a lighter option, ground turkey or chicken can be used, though they may require a bit more seasoning to achieve the desired taste.

How can I tell when the steakburgers are done cooking?

The best way to check for doneness is to use a meat thermometer. For medium-rare, aim for an internal temperature of 130°F to 135°F, while medium should be around 140°F to 145°F. If you don't have a thermometer, ensure the juices run clear and the meat is no longer pink in the center.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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