Cajun Chow Mein
A flavorful Cajun-inspired noodle dish combining ground beef, vegetables, and bold spices, perfect for quick weeknight dinners or satisfying family meals.
Ingredients
Instructions
- Brown the ground beef in a large skillet or pot.
- Add chopped onion, chopped celery, diced bell pepper, mushrooms, and canned tomatoes.
- Stir in salt, pepper, and a few drops of Tabasco sauce.
- Cover and bring the mixture to a boil.
- Reduce heat to simmer and cook for 30 to 40 minutes.
- Meanwhile, cook the raw rice separately according to package instructions.
- Serve the cooked rice topped with the Cajun beef and vegetable mixture.
Nutrition & Diet Analysis (per serving)
253
kcal
13% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).