Cajun Shrimp Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Cajun

A flavorful Cajun shrimp soup bursting with spices, vegetables, and tender shrimp, perfect for a comforting meal with a spicy kick for seafood lovers.

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Ingredients

  • 1/2 cup chopped green pepper
  • 1/4 cup sliced green onion
  • 1 clove garlic, minced
  • 1 tablespoon butter or margarine
  • 3 cups vegetable juice cocktail
  • 8 ounces clam juice
  • 1/2 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon crushed thyme
  • 1/4 teaspoon crushed basil
  • 1/8 to 1/4 teaspoon crushed red pepper flakes
  • 1 bay leaf
  • 1/2 cup uncooked long grain rice
  • 12 ounces frozen cooked shrimp
  • hot pepper sauce, if desired

Instructions

  1. In a large saucepan, sauté green pepper, green onion, and garlic in margarine until tender.
  2. Stir in vegetable juice, clam juice, water, salt, thyme, basil, red pepper flakes, and bay leaf.
  3. Bring the mixture to a boil.
  4. Reduce heat and add rice.
  5. Cover and simmer for 15 to 20 minutes or until rice is tender.
  6. Stir in frozen cooked shrimp and simmer uncovered for 3 to 5 minutes or until shrimp are heated through.
  7. Remove the bay leaf.
  8. Add hot pepper sauce to individual servings as desired.

Nutrition & Diet Analysis (per serving)

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 29.3g 38% DV
Carbs 61.5g 22% DV
Fiber 13.9g 50% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10142.8mg 100% DV
Potassium 817.3mg 17% DV
Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 303.5mcg 34% DV
Vitamin C 136.6mg 100% DV
Vitamin D 0mcg
Calcium 454.3mg 35% DV
Iron 17.8mg 99% DV
Diet fit High-fiber
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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