Canadian Cheese And Broccoli Soup
A creamy Canadian-inspired cheese and broccoli soup with tender vegetables and a rich, cheesy flavor, perfect for comforting meals and suitable for all broccoli lovers.
Ingredients
Instructions
- Blend carrots, celery, broccoli, and onion in a blender until finely chopped.
- Simmer the blended vegetables in 2 tablespoons of butter until tender.
- Stir in flour, milk, chicken broth, and a dash of paprika.
- Cook until the mixture is bubbly.
- Gradually add shredded American cheese, stirring until melted.
- Simmer the soup; do not boil.
- Serve when all ingredients are well blended and hot.
Tips & Substitutions
For a creamier texture, consider adding a splash of heavy cream or substituting half of the milk with cream. If you don’t have American cheese, cheddar works well for a sharper flavor. You can also add cooked chicken for extra protein, making it a heartier meal. Use a food processor instead of a blender for quicker prep. Don’t skip the paprika; it adds a lovely depth of flavor.
Serving Suggestions
This soup is delicious on its own but can be paired with crusty bread or a simple side salad for a complete meal. For added texture, consider topping each bowl with croutons or a sprinkle of cheese before serving. It also pairs beautifully with Chicken A La Forestiere for a comforting dinner.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it slowly on the stovetop over low heat, stirring occasionally to prevent sticking. If the soup thickens too much upon cooling, add a little milk or broth while reheating to restore its creamy consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Canadian Cheese And Broccoli Soup contains roughly 625 calories, with 18g protein, 123g carbohydrates, and 14g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (122% of the Daily Value), and iron (86% of the Daily Value). Note that it is relatively high in sodium, at 598mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, frozen broccoli works well in this soup. Just make sure to thaw and drain it before blending. This can save you prep time and still deliver great flavor and texture.
What can I substitute for chicken broth?
You can use vegetable broth for a vegetarian version, or even water mixed with a bouillon cube. This will maintain the soup's moisture without altering the overall taste significantly.
How can I make this soup gluten-free?
To make the soup gluten-free, substitute the all-purpose flour with a gluten-free flour blend or cornstarch. Be sure to check that your broth and cheese are also gluten-free to keep the entire dish compliant.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).