Carrot Raisin Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Moist and flavorful carrot raisin muffins featuring pineapple, walnuts, and warm spices, perfect for breakfast, snacks, or brunch, appealing to health-conscious and sweet tooth lovers alike.

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Ingredients

  • 1 1/2 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 2 beaten eggs
  • 8 ounces crushed pineapple (juice pack)
  • 1/4 cup shredded carrots
  • 1/4 cup raisins
  • 2 tablespoons light corn syrup
  • 1 teaspoon vanilla
  • 1/4 cup chopped walnuts

Instructions

  1. In a large mixing bowl, stir together both flours, sugar, baking powder, cinnamon, and ginger.
  2. Make a well in the center of the dry ingredients and set aside.
  3. In a small bowl, stir together eggs, undrained crushed pineapple, shredded carrots, raisins, corn syrup, and vanilla.
  4. Pour the wet mixture into the well of the dry ingredients.
  5. Stir only until moistened; do not overmix.
  6. Spray a 12-cup muffin pan with nonstick spray coating.
  7. Divide the batter evenly among the 12 muffin cups.
  8. Sprinkle chopped walnuts on top of each muffin.
  9. Bake at 400°F (200°C) for about 20 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition & Diet Analysis (per serving)

926 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 25.6g 33% DV
Carbs 155.7g 57% DV
Fiber 12.4g 44% DV
Sugar 55.3g 100% DV

Electrolytes

Sodium 3105mg 100% DV
Potassium 1283.5mg 27% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 872mcg 97% DV
Vitamin C 15.6mg 17% DV
Calcium 1703mg 100% DV
Iron 8.4mg 47% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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