Chicken Divan(Microwave)

Prep: 10 min Cook: 14 min Serves: 4 Cuisine: American

Chicken Divan (Microwave) offers a quick, comforting meal featuring tender broccoli, savory chicken, and a creamy, cheesy sauce. Topped with Parmesan and bread crumbs, it combines flavors of garlic, lemon, and soy for a family-friendly dish perfect for busy weeknights or casual gatherings.

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Ingredients

  • 2 (10 oz.) pkg. frozen broccoli spears
  • 1 (10 3/4 oz.) can cream of chicken soup
  • 1/4 cup sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon soy sauce
  • 1/8 teaspoon garlic powder
  • 2 cups cubed cooked chicken
  • 1 tablespoon margarine
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup dry unseasoned bread crumbs

Instructions

  1. Remove outer wrapping from broccoli packages and microwave at High for 3 minutes or until each package is flexible.
  2. Arrange broccoli in a 12 x 8-inch baking dish.
  3. In a medium bowl, mix cream of chicken soup, sour cream, lemon juice, soy sauce, and garlic powder.
  4. Stir in cubed cooked chicken and pour over broccoli in the dish.
  5. Set aside.
  6. Melt margarine in a small bowl in the microwave.
  7. Stir in grated Parmesan cheese and dry unseasoned bread crumbs.
  8. Sprinkle the bread crumb mixture over the casserole.
  9. Cover with waxed paper.
  10. Microwave at High for 12 to 14 minutes or until hot.

Tips & Substitutions

For added flavor, consider using fresh garlic instead of garlic powder or adding a pinch of black pepper. If you don't have sour cream, Greek yogurt can be used as a substitute. You can also use leftover turkey instead of chicken for a delicious variation. Be sure to watch the cooking time, as microwaves may vary in power.

Serving Suggestions

This Chicken Divan pairs beautifully with a light salad or steamed rice for a complete meal. Consider serving it alongside Rice Primavera for a colorful and nutritious spread. For a heartier option, fresh bread or a side of mashed potatoes can complement the dish perfectly.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with a damp paper towel and microwave in 1-minute intervals until heated through, stirring in between to ensure even warming. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Divan(Microwave) contains roughly 1116 calories, with 11g protein, 32g carbohydrates, and 107g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1116 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 106.5g 100% DV
Carbs 31.9g 12% DV
Fiber 1.1g 4% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 306.5mg 7% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 82.1mcg 9% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0mcg
Calcium 107.5mg 8% DV
Iron 2.8mg 16% DV
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli! Simply blanch it in boiling water for a few minutes until tender before adding it to the baking dish. This will enhance the flavor and texture of the dish.

Can I make this dish ahead of time?

Absolutely! You can prepare the casserole, cover it, and refrigerate it for up to 24 hours before microwaving. Just be sure to extend the cooking time slightly if it's coming straight from the fridge.

What can I substitute for cream of chicken soup?

If you prefer a healthier option or have dietary restrictions, you can use a homemade cream sauce or a can of cream of mushroom soup. Both will work well in this recipe and add a unique flavor dimension.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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