Chicken Prosciutto With Mushroom Sauce

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Tender chicken breasts are wrapped in prosciutto and served with a rich mushroom sauce, complemented by broccoli and melted Swiss cheese. This savory dish offers a delightful combination of flavors and textures, perfect for a comforting dinner that appeals to both family and guests alike.

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Ingredients

  • 3 whole chicken breasts, skinned, boned and halved
  • 5 Tbsp margarine
  • 1/4 cup onion, chopped
  • 1/3 cup flour
  • 2 Tbsp Dijon mustard
  • 1 cup chicken broth
  • 1 cup half and half
  • 1/4 cup dry white wine or water
  • 3 jars mushrooms, sliced and drained
  • 1 cup Swiss cheese, shredded
  • 16 oz frozen broccoli cuts
  • 6 slices prosciutto or thin sliced cooked ham

Instructions

  1. Pound the chicken breasts between two pieces of plastic wrap using a meat mallet or rolling pin.
  2. In a skillet over medium heat, melt 2 tablespoons of margarine.
  3. Cook the chicken until browned, about 5 minutes.
  4. Remove the chicken and set aside.
  5. In the same skillet, add the chopped onion and cook until translucent.
  6. Stir in the flour and cook for 1-2 minutes.
  7. Add Dijon mustard, chicken broth, half and half, and white wine or water, stirring constantly until the mixture thickens.
  8. Add the sliced and drained mushrooms to the sauce and simmer for a few minutes.
  9. Return the chicken breasts to the skillet, spoon sauce over them, and cook until heated through.
  10. Sprinkle shredded Swiss cheese over the chicken and cover until melted.
  11. Meanwhile, cook frozen broccoli cuts according to package instructions.
  12. Wrap each chicken breast with a slice of prosciutto or cooked ham.
  13. Serve the chicken with mushroom sauce and steamed broccoli on the side.

Tips & Substitutions

For added flavor, consider marinating the chicken in a mixture of olive oil, garlic, and herbs before cooking. If you don't have Swiss cheese, Gruyère or mozzarella can be great substitutes. You can also use fresh mushrooms if you prefer over canned. Take care not to overcook the chicken to keep it juicy. This dish pairs beautifully with steamed rice or a light salad.

Serving Suggestions

Serve the Chicken Prosciutto with Mushroom Sauce over a bed of steamed rice or alongside garlic mashed potatoes for a hearty meal. A side of roasted asparagus or a fresh garden salad complements this dish beautifully. For a comforting family dinner, consider pairing it with Cheddar Chicken Spaghetti for a delightful variety of flavors on the table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken and sauce in a skillet over low heat, stirring occasionally until warmed through. You can also microwave it on medium power for 1-2 minutes, but be cautious not to dry out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Prosciutto With Mushroom Sauce contains roughly 778 calories, with 41g protein, 77g carbohydrates, and 42g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (147% of the Daily Value), and iron (144% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1386mg per serving (60% of the Daily Value).

778 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 41.5g 83% DV
Total Fat 42.5g 54% DV
Carbs 77.5g 28% DV
Fiber 41.1g 100% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 1385.6mg 60% DV
Potassium 3007.4mg 64% DV
Cholesterol 70.7mg 24% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 11.2mg 12% DV
Vitamin D 5.5mcg 28% DV
Calcium 501.8mg 39% DV
Iron 25.9mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a richer flavor and juiciness. Just adjust the cooking time slightly, as thighs may take a bit longer to cook through compared to breasts.

How can I make this dish healthier?

To make this dish healthier, you can use low-fat half and half or substitute it with unsweetened almond milk. Additionally, using less margarine or opting for olive oil can reduce the overall fat content while still maintaining flavor.

What can I substitute for prosciutto?

If you don't have prosciutto, thinly sliced turkey or chicken breast can be a good alternative. Alternatively, you can omit the meat entirely for a lighter version, focusing on the mushroom sauce and cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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